Summary: What if one simple change could save you from heart disease, diabetes, and cancer? Examine a whole-foods, plant-based diet-- it could save your life. This accessible guide provides the information you need to adopt and maintain a plant-based diet, with tips on transitioning, success stories from converts, and recipes for delicious, healthy, every-day meals.
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Publisher / Publication Date: The Experiment 2011
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Food Veg ForksPrentice, Jessica
Summary: Full Moon Feast invites us to a table brimming with locally grown foods, radical wisdom, and communal nourishment. In Full Moon Feast, accomplished chef and passionate food activist Jessica Prentice champions locally grown, humanely raised, nutrient-rich foods and traditional cooking methods. The book follows the thirteen lunar cycles of an agrarian year, from the midwinter Hunger Moon and the...
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Publisher / Publication Date: Chelsea Green Publishing 2006
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.563 PRECrupain, Michael
Summary: "This cookbook focuses on the five foods that will keep you living your best life - without sacrificing flavor"--
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Publisher / Publication Date: National Geographic 2023
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Place a hold to request this item.Licalzi, Diana
Summary: "If you have prediabetes or type 2 diabetes, this approach can help you achieve non-diabetic blood sugar within weeks. The simple lifestyle changes outlined in this book focus on the reversal of insulin resistance--the root cause of high blood sugar"--
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Publisher / Publication Date: Blue Star Press 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56314 LICSummary: "This book emphasizes eating clean, whole, unprocessed foods as part of a primarily plant-based diet, with delicious and healthy recipes that make it easy to do just that...You'll find guidelines for restocking your pantry with whole grains, beans and legumes, lean proteins, and healthy fats; glossaries of the best sources of detoxifiers, antioxidants, and other health-boosting nutrients; and...
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Publisher / Publication Date: Clarkson Potter 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 CLETwitty, Michael
Summary: "The James Beard award-winning author of the acclaimed The Cooking Gene explores the cultural crossroads of Jewish and African diaspora cuisine and issues of memory, identity, and food. In Koshersoul, Michael W. Twitty considers the marriage of two of the most distinctive culinary cultures in the world today: the foods and traditions of the African Atlantic and the global Jewish diaspora. To...
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Publisher / Publication Date: Amistad, an imprint of HarperCollinsPublishers 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5676 TWIBrandon, Pam
Summary: A holistic look at the California resort's culinary past, present, and future--all organically woven around diverse recipes from the Disney Chefs and fit for home chefs of varying skill levels. Some of the best vacation moments happen during a great meal, and this collection of official Disneyland recipes and stories from across the decades presents a holistic look at the culinary past,...
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Publisher / Publication Date: Disney Editions 2023
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Place a hold to request this item.Cristofano, Jana
Summary: "Satisfy your cravings and boost your vitality with good food that tastes great and is vegan"--
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Publisher / Publication Date: Sterling Epicure 2020
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Place a hold to request this item.Flanagan, Shalane
Summary: From world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook that proves food can be indulgent and nourishing at the same time. This cookbook for runners that shows fat is essential for flavor and performance and that counting calories, obsessing over protein, and restrictive dieting does more harm than good. Packed with...
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Publisher / Publication Date: Rodale 2016
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Place a hold to request this item.Peterson, Megan Flynn
Summary: Swapping refined foods for vegetable noodles is the best way to start eating well--and now you can do it fast with this spiralizer cookbook. From the author of The Big 10 Paleo Spiralizer Cookbook, Megan Flynn Peterson, comes a new spiralizer cookbook with zoodles of no-fuss recipes that give a fresh take to your favorite pasta and noodle dishes. Making it easier than ever to eat better, The...
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Publisher / Publication Date: Rockridge Press 2018
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5892 PETPetusevsky, Steve.
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Publisher / Publication Date: Clarkson Potter 2002
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56 PETMoore, Marisa
Summary: "In this easy-to-use guide, Marisa Moore, R.D., shares a flexible approach--backed by the latest nutritional science--to a more plant-forward diet that can improve your health. With step-by-step tips to transform your plate, she offers 75 delicious recipes to help you reach your wellness goals." -- Amazon.com.
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Publisher / Publication Date: National Geographic 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56362 MOOPulde, Alona
Summary: From the authors of the New York Times bestselling Forks Over Knives Plan comes a complete guide to a whole-food, plant-based lifestyle for your entire family, with more than 125 delicious kid-friendly recipes and tips for raising a whole-foods-loving child in a junk-food-laden world.
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Publisher / Publication Date: Touchstone 2016
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Place a hold to request this item.Chesman, Andrea.
Summary: "Growing vegetables and raising livestock is only the beginning of a successful homestead -- that fresh food goes to waste unless you can properly prepare, cook, and preserve it. Andrea Chesman shows you how to bridge the gap between field and table, covering everything from curing meats and making sausage to canning fruits and vegetables, milling flour, working with sourdough, baking no-knead...
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Publisher / Publication Date: Storey Publishing 2015
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Place a hold to request this item.Leake, Lisa
Summary: The author of the 100 Days of Real Food series addresses the most common concern of her readers -- how to cut out processed food on a tight budget -- in this full-color cookbook with shopping lists and prices for each recipe. Millions of American families are discovering the dangers of eating processed food. But wholesome, fresh ingredients can seem more expensive -- from buying organic grains,...
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Publisher / Publication Date: William Morrow, an imprint of HarperCollins Publishers 2018
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5 LEALigos, Laura.
Summary: Welcome to clean eating: a healthy lifestyle that incorporates more real food into your diet. The 200 recipes make clean eating healthy, easy, and delicious. This book supports a wholesome way of life you'll be happy to adopt for a long time. This go-to clean eating cookbook not only gives you advice on what to eat, but also provides important information to make your transition to clean eating...
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Publisher / Publication Date: Rockridge Press 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56 LIGPiatt, Julie
Summary: Julie Piatt and Rich Roll have inspired countless people to embrace a plant-fueled lifestyle, and through their advocacy efforts, podcasts, and talks, thousands of people are now living healthier and more vibrant lives. Now, with their new cookbook, they're doing it again but with added Italian flair. If you think a healthy vegan lifestyle means giving up your favorite creamy pastas and cheesy...
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Publisher / Publication Date: Avery, an imprint of Penguin Random House 2018
Copies Available at Woodmere
1 available in Oversize, Call number: OVS 641.5637 PIAStaley, Bill.
Summary: "Transitioning from conventional foods to a grain-free lifestyle can be a daunting proposition to most people, but it doesn't have to be. In this highly original cookbook, Hayley and Bill show you how easy it is to take any dish and make it paleo! The Food Lovers have adapted recipes from Chinese, French, Mexican and classic American meals"--Page 4 of cover.
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Publisher / Publication Date: Victory Belt Pub. 2011
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Place a hold to request this item.Tam, Michelle
Summary: Offers a variety of family-friendly paleo recipes as well as strategies for stocking the pantry, feeding kids, maximizing flavor, and saving time in the kitchen.
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Publisher / Publication Date: Andrews McMeel Publishing 2013
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 641.5638 TAMRaedisch, Linda
Summary: "Spice up your season by rolling, molding, and kneading your way through the world's oldest and most iconic Christmas recipes. This culinary adventure offers fascinating historical details and uncanny tidbits about sailors, saints, tomb raiders, refugees, and witches. You will discover what the ancient Egyptian version of gingerbread was like, why cookies were once considered pharmaceuticals,...
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Publisher / Publication Date: Llewellyn Publications 2023
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Place a hold to request this item.Kurlansky, Mark
Summary: As Julia Child once said, "It is hard to imagine a civilization without onions." Historically, she's been right-and not just in the kitchen. Uniquely flourishing in just about every climate and culture around the world, onions have provided the essential basis not only for sautés, stews, and stir fries, but for medicines, metaphors, and folklore. Abundantly commonplace yet extraordinarily...
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Publisher / Publication Date: Bloomsbury Publishing 2023
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Place a hold to request this item.Prud'homme, Alex
Summary: "In Paris, Julia devoured recipe books, shopped in outdoor markets, consumed all kinds of foods, and whipped through culinary school. And although she wasn't always successful in the kitchen, she was determined to "master the art" of French cooking. Through perseverance and grit, Julia became a chef who shared her passion with the world, making cooking fun, and turning every meal into a special...
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Publisher / Publication Date: Calkins Creek 2022
Copies Available at Peninsula
1 available in Juvenile, Call number: JB CHILD PRUBarnouin, Kim.
Summary: Offers a collection of vegan recipes that focus on fresh, seasonal ingredients rather than processed meat substitutes, along with complete nutritional breakdowns and a variety of variations.
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Publisher / Publication Date: Running Press 2010
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5637 BARCopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Food Veg BarnouinBliss, Nishanga.
Contents: The foundation of energy -- Feeling spring -- Celebrating summer -- Reaping the harvest of autumn -- Settling into winter -- Putting it all together -- Resources.
Format: text
Publisher / Publication Date: New Harbinger Publications 2012